Dubai is known for its vibrant fitness and wellness culture, and there are several famous workouts and fitness trends that have gained popularity in the city. Some of the well-known workouts and fitness activities in Dubai include:

1. CrossFit: CrossFit gyms are quite popular in Dubai, offering high-intensity workouts that combine elements of weightlifting, cardio, and functional fitness.
2. Yoga: Dubai has a thriving yoga community, and you can find various yoga studios offering different styles of yoga, including hot yoga, vinyasa, and more.
3. Pilates: Pilates is another popular fitness option, with many studios offering classes that focus on core strength and flexibility.
4. Boxing and MMA: Combat sports like boxing and mixed martial arts (MMA) have gained popularity in Dubai, with numerous gyms and training centers offering classes and workshops.
5. Cycling: Indoor cycling studios, often with a high-energy atmosphere and music, are a hit in Dubai for those who love spinning.
6. Boot Camps: Outdoor boot camps are a popular way to get fit while enjoying Dubai’s pleasant weather during the cooler months.
7. Barre: Barre workouts, which blend elements of ballet, Pilates, and yoga, are offered at various fitness studios.
8. Aerial Fitness: Aerial yoga and pole dancing fitness classes are available for those looking for unique and challenging workouts.
9. Obstacle Course Racing: Dubai hosts various obstacle course races and mud runs, attracting fitness enthusiasts from around the region.
10. Water Sports: Given Dubai’s coastal location, water sports like paddleboarding, kayaking, and wakeboarding are quite popular for a fun workout.
11. 1. Functional Training: Gyms that focus on functional training and HIIT (High-Intensity Interval Training) are prevalent in Dubai.
    2. Dance Fitness: Dance-based fitness classes like Zumba and hip-hop dance fitness are also enjoyed by many.

    Keep in mind that fitness trends can change over time, and new workouts and studios may emerge as Dubai’s fitness scene continues to evolve. Make sure to check the latest options and offerings when you’re in the city to find the workout that suits your preferences and fitness goals.